Train your brain
automated online training
The 'train your brain' protocols are automated in depth trainings in one of our topics. During several weeks you receive a weekly email for the next online session which consists of a short recorded webinar and excercises.
live online informative session
A webinar is the live online version of the standard seminar or workshop. Your team can log in and follow the webinar at home or the office. Theory and practical tools are integrated, as well as the possiblity to ask questions. A webinar is easily adapted to the needs of the company or team.
online live coaching
Tailored online coaching
Online live coaching can be used for groups as well as individuals. Online coaching is tailored to the needs of the participant(s). Companies often start with a general webinar followed by the possibility of an in depth individual or group coaching.
Sleep diary and screening
Online sleep coaching sessions give you access to our online services to monitor your sleep. You will be able to use our online sleep diary and sleep screening tools. As a company, your employees can also use these online tools when this is implemented in a sleep webinar or workhops.